About this intervention
Running trails as urban interventions are strategic design pathways in our cities that inspire people to get active, boost public health, and strengthen connections within urban spaces. Whether temporary or permanent, these trails offer much more than just a place to exercise; they also support environmental sustainability, foster community engagement, and promote social inclusivity.
Link with Health (how can it affect health?)
By increasing physical activity, this intervention has a preventive effect on various chronic diseases, including cardiovascular diseases, diabetes, cancer, hypertension, obesity, and osteoporosis. It also improves mental health outcomes, such as depression and anxiety, while lowering the risk of premature death.
Evidence
Health benefits of physical activity: the evidence
Exercise and well-being: a review of mental and physical health benefits associated with physical activity
At Least Five a Week – a summary of the report from the Chief Medical Officer on physical activity
Related health determinants
Related health outcomes
